This week I saw a 2.6 decrease in my weight. That is great news. I definitely had some better days this week which helped, but also it was the last day of my period and I lost all the water weight the my body was holding on to the week before before. I want to be optimistic and say that I could continue that rate of 2 lbs a week, but the realistic side is saying any weight loss (even .2) is better than no weight loss and I should be thankful for every little bit.
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